Our 2019 schedule of 2nd Sunday performances begins on Sunday March 10th 12:50pm-1:50pm Center Stage in front of the Flower Cupboard on 205 North Boundary St. in Williamsburg. We look forward to seeing you there!
We are looking forward to a great new year of performances, classes, competitions and lots of fun events! Come join us and see why folks love our Rose & Sword family!
We are accepting registration for all of our classes. Contact me to determine what classes will be best for you!
Our registration form is online and easy to fill out.
We hope to see you soon!
A great article done on our Rose & Sword Irish dance school. Please read pages 25-27
Exercises in class have their benefits! We work on upper body strength, balance, core strength, leg strength, and overall total body exercises.
Here is a testimonial of one of our dancers:
“Josie’s PE class at school had a back flexibility test and measured how far the students could arch their backs and elevate their heads up (cobra style with arms at their sides). Most of her peers reached 9-inches and Josie reached 12 – the highest in the class. Ever since you’ve incorporated exercise into your class routines, Josie has been doing the most curl-ups, the most flexible, and more aggressive in running than ever before.”
Love doing this for our dancers and making them strong!